Over the years we have worked with numerous small to large businesses and understand the time restraints employees have when it comes to exercise.

Creating a healthy workplace can help your company with job satisfaction, boost team interaction and morale, increase energy levels and assist with employee confidence.

We can tailor a fitness program that can include;

  • Boxing classes​

  • Strength and conditioning classes

  • Fitness testing

  • Weight Loss or Fitness challenges

  • Team building

  • Strongman training

  • Short or long term training programs

We can offer flexible programs to suit your business needs.