CONQUEST ATHLETIC PERFORMANCE

ph: +61 0466 605 620

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©2016 by Conquest Fitness Group Pty Ltd

ATHLETIC PERFORMANCE TRAINING

Gain a competitive edge and benefit from using specialised training methods that are applied to our elite and professional athletes.

Highlights include;

 

  • Initial consultation and goal setting

  • Athletic evaluation

  • Sports specific structured training       program 

  • Program monitoring 

  • Trainer assistance to ensure correct training techniques are used

  • Monthly strength and conditioning testing.